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Diet ocd Uda 2 minggu bb stuck di 90
Start hari ini coba egg diet di 900 calori ala Vicky p orang India
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90 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1144 kcal
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Fat: 50.38g | Prot: 64.53g | Carbs: 116.40g.
Breakfast: Date, Kepala Djenggot Teh Hijau, Apple, Soft Boiled Egg. Lunch: Alfamart Daun Pepaya, Cooked Pumpkin (from Fresh), Cooked Pumpkin (from Fresh), Hoka Hoka Bento Nasi Putih. Dinner: Oatmeal with Milk, Soft Boiled Egg, Sunco Minyak Goreng, Sunco Minyak Goreng, King's Fisher Sarden Goreng Balado. Snacks/Other: Cooked Fish, Alfamart Buah Naga. more...
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steady weight
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fira amara's Weight History
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