Weigh In record (no journal entry) for 21 February 2020
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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807 kcal
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Fat: 21.66g | Prot: 38.37g | Carbs: 114.02g.
Breakfast: Ikan Asin, Jeruk, Sari Roti Roti Tawar (1), Kue, Kerupuk Makanan Ringan, Nasi Goreng, Kepala Djenggot Teh Hijau. Lunch: Ikan Asin, Nasi Merah. more...
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Gaining 0.6 kg a Week
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zufianuranisa's Weight History
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