Weigh In record (no journal entry) for 21 February 2020
|
54.6 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
1253 kcal
|
Fat: 50.18g | Prot: 119.05g | Carbs: 73.01g.
Breakfast: Огурец (без Кожуры), Яйцо Куриное, Молоково Молоко 2,5%, Мирамар Форель Слабосоленая. Lunch: Полезная Пицца От Ekkaty. Dinner: Фитнес Линия Хлебцы Молодцы, Борщ с Говядиной. Snacks/Other: Добрая Буренка Ряженка 2,5%, Банан, Boombar Протеиновый Батончик Pudding. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryPr21's Weight History
|