natashka_056's Journal, 21 Feb 20

natashka_056's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 February 2020

78.3 kg Lost so far: 4.3 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2020:

1017 kcal

Fat: 32.96g | Prot: 33.17g | Carbs: 149.34g. Breakfast: Бон Пари Леденцы, Кофе Латте, Hochland Творожный Сыр с Зеленью, Щедрые Хлебцы Ржаные. Lunch: Магнит Яблоко Гренни Смит, Vici Крабовые Палочки Охлаждённые. Dinner: Огурецы Сладкого Рассола, Жареная Картошка. more...

2195 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

natashka_056's Weight History

View Complete History

natashka_056's Journal, 21 Feb 20

Submit a Comment

natashka_056's Weight History