Weigh In record (no journal entry) for 21 February 2020
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95 kg
Lost so far: 3.5 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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228 kcal
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Fat: 8.57g | Prot: 12.03g | Carbs: 24.79g.
Breakfast: Красные Помидоры, Молочный Мир Кефир 3,2%, Лидкон Овсянка Геркулес, Яйцо. more...
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Losing 1.7 kg a Week
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Светлана_Хоронжая's Weight History
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