Weigh In record (no journal entry) for 21 February 2020
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79.8 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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779 kcal
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Fat: 30.54g | Prot: 47.78g | Carbs: 89.02g.
Lunch: 365 Detox Зелёный Шот с Витграссом, Салат с Креветками, Помидоры Черри. Snacks/Other: Хлебница Закрытая Пицца с Курицей, Хлебница Курник. more...
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Losing 2.8 kg a Week
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GulnazAB's Weight History
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