Weigh In record (no journal entry) for 20 February 2020
|
103.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
1624 kcal
|
Fat: 51.70g | Prot: 55.39g | Carbs: 236.99g.
Breakfast: Wasa Husman, Fjällbrynt Messmör, Arla Mild Yoghurt Naturell. Lunch: Vanliga Pannkakor. Dinner: McDonald's Chicken Burger. Snacks/Other: Banan, Äpple. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|