Weigh In record (no journal entry) for 21 February 2020
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66.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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987 kcal
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Fat: 43.19g | Prot: 59.54g | Carbs: 91.77g.
Breakfast: Haşlanmış Yumurta. Lunch: Sütaş Ayran, Pişmiş Olgun Soğan, Karışık Yeşil Salata, Dana Kavurma, Bulgur Pilavı. Dinner: Eti Form Kepekli Çubuk Kraker, Dost Tam Yağlı Süt. more...
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Gaining 0.2 kg a Week
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 Comments
Günaydın yağmur olsun her çıkışın inişi olur 😉
21 Feb 20 by member: güvennnnnnnn
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Valla 7 kilo vermem lazım ne ara oldu böyle anlamadım 🤦🏽♀️
21 Feb 20 by member: yagmurrugur
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yagmurrugur's Weight History
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