Weigh In record (no journal entry) for 21 February 2020
|
63.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
1341 kcal
|
Fat: 75.72g | Prot: 79.23g | Carbs: 85.52g.
Dinner: Шаурма с Курицей. Snacks/Other: Новый Океан Кальмар Стружка, SPAR Сыр Домашний Пряди Копчёный, От Мартина Семечки Отборные, Кето 🍪. more...
|
steady weight
|
|
|