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Har skött mitt kaloriintag hela veckan men ändå inget resultat :(
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84.1 kg
Lost so far: 2.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1271 kcal
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Fat: 39.68g | Prot: 79.70g | Carbs: 149.62g.
Breakfast: Clementin, Banan, Lindahls Kvarg Yoghurt Vanilj. Lunch: Njie ProPud Proteinmilkshake , Frukt Smoothie (gjord på Frukt eller Fruktjuice endast). Dinner: ICA Räkor i Lake, Kokt Ägg, ICA Mozzarella, Dressing, Avokado, ICA Rödlök Picklad, Gurka, Coop Böngroddar, ICA Romantica-Tomater, Garant Salladsmix. Snacks/Other: ICA Mild Lättyoghurt Naturell, Gurka, Delicato Hallongrotta, Clementin. more...
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steady weight
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 Comments
Vet preciiiiiiis hur det känns. Men det är bara att kämpa på. Pepp pepp 💪💪💪
21 Feb 20 by member: raschkatten
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