Weigh In record (no journal entry) for 21 February 2020
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92.2 kg
Lost so far: 2.0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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2079 kcal
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Fat: 70.58g | Prot: 105.19g | Carbs: 262.32g.
Breakfast: ICA Äppelmos utan Tillsatt Socker, Maizena Majsstärkelse, Sellton Havre Mjöl(Gluten Free), Egg. Lunch: Oranges, Felix Tomatketchup Hot Chili, Chicken Meat (Stewing) . Dinner: Lidl Milbona Greek Style Yogurt(Pineapple,Orange & Mandarin), Arla Mellanmjölk 1,5%, Arla Mellanmjölk 1,5%, Felix Tomatketchup Hot Chili, Chicken Meat (Stewing) , Boiled Potato. Snacks/Other: Snickers Snickers, Mister Choc Peanut & Choco. more...
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steady weight
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AryaStark_'s Weight History
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