Weigh In record (no journal entry) for 21 February 2020
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64.6 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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308 kcal
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Fat: 9.89g | Prot: 12.52g | Carbs: 45.39g.
Breakfast: Кофе. Lunch: Гатыг 1,5, Гречка Отварная. more...
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Losing 0.4 kg a Week
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