Weigh In record (no journal entry) for 21 February 2020
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73.9 kg
Lost so far: 10.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1743 kcal
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Fat: 127.15g | Prot: 108.35g | Carbs: 39.95g.
Breakfast: Arla Hushållsost 26%, Scan Köttkorv, ICA Baby Plommontomater , Kokt Ägg. Lunch: Kött, Kelda Matlagningsgrädde 15%, Kokt Broccoli (Färsk), Blomkål. Dinner: Blå Band Samurai, Ketchup, Blandad Sallad, Köttfärs. more...
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Losing 0.8 kg a Week
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honungdiet's Weight History
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