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Natiprim
Journal
17 Feb 20
Natiprim's Journal, 17 Feb 20
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Weigh In record (no journal entry) for 17 February 2020
78 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2020:
371 kcal
Fat: 10.56g | Prot: 25.69g | Carbs: 45.68g.
Breakfast:
Зеленый Чай, Жареное Яйцо, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые.
Lunch:
Морковь, Огурец (с Кожурой), Курица с Овощами.
Dinner:
Курица с Овощами.
Snacks/Other:
Голден Яблоко .
more...
1962 kcal
Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Natiprim's Weight History
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