Weigh In record (no journal entry) for 21 February 2020
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62.9 kg
Lost so far: 2.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1139 kcal
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Fat: 44.06g | Prot: 62.34g | Carbs: 163.29g.
Breakfast: Mamão, Catupiry Requeijão Cremoso, Leco Leite Desnatado, Grãolev Pão de Forma com 7 Grãos e Chia Fit. Lunch: Qualitá Pernil Suíno Temperado. Dinner: Sadia Hambúrguer Bovino. Snacks/Other: Áurea Doce de Abóbora com Coco. more...
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Losing 0.7 kg a Week
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isabelaeccard's Weight History
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