Weigh In record (no journal entry) for 21 February 2020
|
90 kg
Lost so far: 1.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
1505 kcal
|
Fat: 65.52g | Prot: 55.67g | Carbs: 174.42g.
Breakfast: Pentol, Belimbing. Lunch: Yummy Cream Cheese, Es Teh, Nasi Putih, A&W Fried Chicken. Dinner: Belimbing, Cilok, Chatime Bubble Milk Tea. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laelayunitasari's Weight History
|