Weigh In record (no journal entry) for 21 February 2020
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92.7 kg
Lost so far: 2.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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706 kcal
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Fat: 18.05g | Prot: 21.96g | Carbs: 128.64g.
Breakfast: Mamão Formosa, Café Brasileiro Café, Crepioca. Lunch: Couve Manteiga Refogada, Feijão Carioca Cozido, Macarrão de Abobrinha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Manga Palmer, Café com Leite Integral, Banana Nanica. more...
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Losing 0.8 kg a Week
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israeline bella's Weight History
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