Weigh In record (no journal entry) for 21 February 2020
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48.3 kg
Lost so far: 1.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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417 kcal
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Fat: 9.75g | Prot: 40.77g | Carbs: 47.22g.
Lunch: E.Leclerc Filets de Poulet, Auchan Banane, Lentilles Cuites, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). more...
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Losing 1.4 kg a Week
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jesspeters's Weight History
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