Weigh In record (no journal entry) for 21 February 2020
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62 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1028 kcal
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Fat: 37.35g | Prot: 101.74g | Carbs: 62.61g.
Breakfast: Ventura Mix Frutti Rossi, Fiorentini Bio Fiocchi di Soia, Granarolo Latte di Soia. Lunch: Negroni Prosciutto Cotto Alta Qualità, Penny Market Rye Crispbread, Grana Padano Grana Padano. Dinner: Salmone al Forno o alla Griglia. Snacks/Other: Milkeria Yogurt Greco 0%. more...
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steady weight
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Mihaela Nacu1's Weight History
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