Weigh In record (no journal entry) for 21 February 2020
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89.9 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1642 kcal
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Fat: 81.71g | Prot: 51.54g | Carbs: 112.88g.
Breakfast: Зеленый Чай, Кофе. Lunch: Lindt Горький Шоколад 85%, Сыр Гауда. Dinner: Garage Hard Lemon Tea Drink, Печеночный Паштет (Консервы). Snacks/Other: Перекресток Грейпфрут Красный. more...
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Losing 7.7 kg a Week
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Illkirch10a's Weight History
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