Weigh In record (no journal entry) for 21 February 2020
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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2044 kcal
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Fat: 90.80g | Prot: 134.41g | Carbs: 180.72g.
Breakfast: Queso Parmesano (Rallado), Mister Gourmet Crema de Avellanas con Chocolate, Bimbo Pan Integral Cero Cero, San Marcos Leche Entera, Libanius Jocoque Seco Natural , Aceitunas Verdes, Aguacate, La Costeña Frijoles Bayos Refritos, Queso Manchego, Huevo, Starbucks Nueces y Frutos Secos, Yoplait Yoghurt Griego sin Azúcar, Higos. Lunch: Svetia Stevia, San Marcos Leche Entera, AdeS Leche de Soya, Zanahoria, Calabacitas, Brócoli, Apio, Lechuga, Granola, Yoplait Yoghurt Griego sin Azúcar , Manzana Golden, Huevo, Salmón, Bonisimo del Mar Mariscada. Dinner: Svetia Stevia. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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