Weigh In record (no journal entry) for 21 February 2020
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81.1 kg
Lost so far: 19.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1495 kcal
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Fat: 16.98g | Prot: 176.24g | Carbs: 162.34g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, Isadora Frijoles Bayos Bajos en Grasa, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Alco Milanesa De Pollo Natural, Great Value Mezcla California, Acelga. Snacks/Other: Dulces Karla Tamarindo, Plátano, Quaker Stila Moras, Galletas de Avena (con Pasas), Manzana, Lala Leche 100 Reducida en Grasa. more...
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steady weight
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Angel Hdz 16's Weight History
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