Weigh In record (no journal entry) for 21 February 2020
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41 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1946 kcal
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Fat: 96.65g | Prot: 82.70g | Carbs: 189.36g.
Breakfast: Vive Soy Leche de Soja Ligera, Kellogg's Cereales Corn Flakes , Bizcocho. Lunch: Président Nata Montada, Fresas, Lay's Patatas Fritas al Punto de Sal, Filete de Ternera, Puré de Verduras. Dinner: Queso Crema, Salmón Ahumado, Frambuesas, Hacendado Chocolate Blanco, Crepe. Snacks/Other: Hacendado Tortitas de Arroz con Chocolate, Avellanas, Bizcocho. more...
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1939 kcal
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Exercise:
Basketball - 30 minutes, Studying - 5 hours, caminar - 2 hours, Ballet - 1 hour and 50 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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bts army<3's Weight History
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