Weigh In record (no journal entry) for 21 February 2020
|
76.5 kg
Lost so far: 19.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
616 kcal
|
Fat: 33.39g | Prot: 26.31g | Carbs: 55.01g.
Lunch: Fricassê de Frango, Salada Vinagrete, Alface. Dinner: Salada Vinagrete, Havanna Alfajor de Doce de Leite. Snacks/Other: Mamão Formosa. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
obrobr93's Weight History
|