Weigh In record (no journal entry) for 21 February 2020
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128.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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831 kcal
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Fat: 20.34g | Prot: 29.94g | Carbs: 133.63g.
Breakfast: Ananas (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert), Käse, Aldi Kochschinken, Getoastetes Weißbrot. Dinner: Sushi mit Gemüse. Snacks/Other: Duplo White , Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Losing 5.6 kg a Week
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Meschugge's Weight History
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