Weigh In record (no journal entry) for 21 February 2020
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97.7 kg
Lost so far: 11.5 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1107 kcal
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Fat: 56.63g | Prot: 55.17g | Carbs: 95.72g.
Breakfast: Aguacate, Susalia Tortilla de Nopal, Huevo, Chile Serrano, Arroz Blanco, KIR Tocino Ahumado Rebanado, Bistec de Res. Dinner: Señor Cactus Tortillas de Nopal, Aguacate, Mr. Lucky Espinacas Popeye, Champiñones, Cecina de Pecho de Res (Salados, Cocidos). Snacks/Other: Lala Vita 3 Nueces, Turin Chocolate Amargo, Garbanzos, Avena, Lala Vita 3 Nueces, Turin Chocolate Amargo, Garbanzos, Avena. more...
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Losing 2.5 kg a Week
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Elizabeth Mondragon's Weight History
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