Weigh In record (no journal entry) for 10 February 2020
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60.8 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1260 kcal
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Fat: 38.46g | Prot: 76.39g | Carbs: 163.83g.
Breakfast: Chicken Breast, Cooked Salmon, Safeway Hamburger Buns. Lunch: Tim Hortons Double Double (Medium). Dinner: Oven Baked Potato French Fries (from Frozen), Chicken Burger, Safeway Hamburger Buns. more...
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