kajanis's Journal, 21 Feb 20

Weigh In record (no journal entry) for 21 February 2020
115 kg Lost so far: 0 kg.    Still to go: 65 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 February 2020:
1378 kcal Fat: 47.41g | Prot: 57.22g | Carbs: 192.31g.   Breakfast: Salsa Roja, Bistec de Res, Jugo Verde. Lunch: Tortita de Avena, Calabaza de Verano Cocida (Fresca), Zanahoria. Dinner: Queso Añejo, La Costeña Frijoles Bayos Refritos, Milpa Real Tortillas de Maíz. Snacks/Other: Café. more...
2801 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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kajanis's Weight History


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