Weigh In record (no journal entry) for 21 February 2020
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115 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 February 2020:
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1378 kcal
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Fat: 47.41g | Prot: 57.22g | Carbs: 192.31g.
Breakfast: Salsa Roja, Bistec de Res, Jugo Verde. Lunch: Tortita de Avena, Calabaza de Verano Cocida (Fresca), Zanahoria. Dinner: Queso Añejo, La Costeña Frijoles Bayos Refritos, Milpa Real Tortillas de Maíz. Snacks/Other: Café. more...
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