Weigh In record (no journal entry) for 22 February 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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800 kcal
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Fat: 41.68g | Prot: 61.10g | Carbs: 44.68g.
Breakfast: Каждый День Чернослив Сушеный, Свекла Вареная, Омлет с Молоком. Lunch: Омлет с Овощами. Dinner: Огурец (с Кожурой), Первый Вкус Живой Йогурт Натурель 1%, Творог 5%. more...
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Losing 2.8 kg a Week
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evgesha$$$'s Weight History
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