Weigh In record (no journal entry) for 22 February 2020
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55 kg
Lost so far: 1.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1439 kcal
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Fat: 60.96g | Prot: 60.72g | Carbs: 176.42g.
Breakfast: Breaded Chicken Patty, Fillet or Tenders, Green String Beans with Onions (Fat Added in Cooking), Toasted Wheat or Cracked Wheat Bread, Oranges. Lunch: Fried Ripe Banana, Chicken Breast. Dinner: Ceres Festive Sprinkles, Dale's Farm Creamy Peanut Butter, Toasted Wheat or Cracked Wheat Bread, Yellow Sweet Corn . more...
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Losing 0.7 kg a Week
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Sulis1774's Weight History
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