Weigh In record (no journal entry) for 22 February 2020
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66.4 kg
Lost so far: 27.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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986 kcal
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Fat: 22.96g | Prot: 63.19g | Carbs: 128.38g.
Breakfast: Творожная Запеканка, Кофе с Молоком. Lunch: ВкусВилл Лаваш Армянский Тонкий, Вареное Яйцо, Fish House Тунец Консервированный в Собственном Соку. Dinner: Карусель Беляши с Мясом. more...
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Losing 4.2 kg a Week
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antoshki's Weight History
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