Weigh In record (no journal entry) for 22 February 2020
|
70.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
854 kcal
|
Fat: 22.40g | Prot: 24.47g | Carbs: 139.35g.
Breakfast: Sari Roti Roti Sobek Coklat. Lunch: Kue Bolu Coklat, Daging dan Kulit Sayap Ayam (Ayam Pedaging), Kangkung, Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|