Weigh In record (no journal entry) for 22 February 2020
|
73.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
42 kcal
|
Fat: 1.05g | Prot: 2.78g | Carbs: 6.00g.
Breakfast: Kopi (Diseduh dari Bubuk). Snacks/Other: Prosana Proffle Mentega. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|