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Yavaş ama emin adımlarla hamilelik kilolarına veda.
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51.8 kg
Lost so far: 1.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1333 kcal
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Fat: 68.75g | Prot: 57.05g | Carbs: 86.78g.
Breakfast: Tereyağı, Yumurta, Lor Peyniri, Domatesler, Salatalık (Soyulmuş), Tam Buğday Ekmeği, Avokado, Zeytin. Lunch: Ev Yapımı Yoğurt, Yeşil Mercimek Yemeği, Bulgur (Pişmiş). Snacks/Other: Efes Bira, Mevsim Salata, Hellim. more...
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Losing 1.4 kg a Week
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e_meliss's Weight History
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