Weigh In record (no journal entry) for 22 February 2020
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85.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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828 kcal
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Fat: 28.92g | Prot: 36.64g | Carbs: 105.09g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng, Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Sari Roti Roti Isi Keju. more...
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Losing 0.4 kg a Week
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Maharanifk's Weight History
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