Weigh In record (no journal entry) for 22 February 2020
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1062 kcal
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Fat: 27.45g | Prot: 114.62g | Carbs: 48.52g.
Breakfast: Салат с Курицей, Zatecky Gus Пиво Светлое, Кубаночка Кабачковая Икра , Dr. Korner Хлебцы Гречневые с Витаминами, Вареное Яйцо, Куриное Филе Вареное. more...
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Losing 1.2 kg a Week
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slonik3108's Weight History
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