Weigh In record (no journal entry) for 22 February 2020
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122.1 kg
Lost so far: 5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1415 kcal
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Fat: 64.43g | Prot: 63.89g | Carbs: 139.37g.
Breakfast: Kaffee, Exquisa Fitline Frischkäse 0,2%, Leicht und Fit Kondensmilch 4%, Tremondi Prosciutto Cotto, Gekochtes Ei, Gurke (mit Schale), Harry Das Volle Korn Katen. Lunch: Knorr Quattro Formaggi, Spaghetti. Dinner: Bockwurst, Gekochtes Ei, Lidl Gemischter Salat mit Dressing. more...
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Gaining 0.7 kg a Week
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gabrys-jersleben's Weight History
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