Weigh In record (no journal entry) for 22 February 2020
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80.3 kg
Lost so far: 5.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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900 kcal
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Fat: 23.74g | Prot: 80.73g | Carbs: 48.19g.
Breakfast: Brioche Pasquier Biscottes Blé Complet, Carrefour Lait Demi Écrémé, Carte Noire Café Dosette. Lunch: Blanc de Poulet. Dinner: Champagne, Salade Verte, Carrefour Bio Saumon Fumé, Crevette. Snacks/Other: Carottes, Chou-Fleur, Champagne, Malo Fromage Blanc 0%. more...
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Losing 0.7 kg a Week
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flowfly77's Weight History
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