Weigh In record (no journal entry) for 22 February 2020
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81.6 kg
Lost so far: 5.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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693 kcal
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Fat: 27.68g | Prot: 16.80g | Carbs: 92.49g.
Breakfast: Beurre, Baguette, Tropicana Multivitamines, Nesquik Chocolat Chaud. more...
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Gaining 0.3 kg a Week
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