Weigh In record (no journal entry) for 22 February 2020
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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471 kcal
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Fat: 19.42g | Prot: 23.87g | Carbs: 49.51g.
Breakfast: Vitateka Аскорбинка, Красные Помидоры, Вареное Яйцо, Село Зеленое Кефир 2,5%, Royal Cake Крекеры с Семенами Чиа и Гималайской Солью, Яблоки Бабушки Смит. more...
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Losing 0.4 kg a Week
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ogrblzok's Weight History
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