Weigh In record (no journal entry) for 22 February 2020
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77.1 kg
Lost so far: 10.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1502 kcal
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Fat: 53.54g | Prot: 51.85g | Carbs: 202.32g.
Breakfast: Beurre (Salé), Pain Blanc Grillé, Béghin Say Sucre de Canne, Café. Lunch: La Laitière Secret de Mousse Mangue, Béghin Say Sucre de Canne, Café, Saint Jean Ravioles à Poêler Fromage Frais Basilic. Dinner: Barilla Coquillettes, Corned-Beef. Snacks/Other: Clémentines, Banane, Nature Valley Crunchy Avoine et Chocolat Noir. more...
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1214 kcal
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Exercise:
Do It Yourself (DIY) - 5 hours, Apple Health - 19 hours. more...
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Losing 0.7 kg a Week
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patricia kervadec's Weight History
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