Weigh In record (no journal entry) for 22 February 2020
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1471 kcal
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Fat: 205.47g | Prot: 41.67g | Carbs: 163.63g.
Breakfast: Indonesian Bubur Kacang Hijau, Ampela Goreng, Selamat Chocolate Wafer, Kwetiau Goreng, Indonesian Otak Otak Fish Cake, Hatari Malkist Rasa Kelapa, Sari Roti Roti Isi Coklat, Indocafe Cappuccino. more...
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Losing 4.9 kg a Week
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idasulistiana27's Weight History
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