Weigh In record (no journal entry) for 22 February 2020
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70.1 kg
Lost so far: 5.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1360 kcal
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Fat: 48.99g | Prot: 95.40g | Carbs: 130.72g.
Breakfast: Tesco Breaded Chunky Haddock Fillets, Surówka z Kiszonej Kapusty. Lunch: Brooklea Skyr Cherry, Płatki Owsiane. Dinner: Zapiekane lub Smażone w Panierce Skrzydełko Kurczaka ze Skórką (Spożyte z Panierką/Skórką) , Nóżka Kurczaka Upieczona lub Zapiekana, Gotowane Buraki (z Surowych), Ziemniaki. Snacks/Other: USN Diet Fuel, Aldi Unsweetened Almond Milk, Kiełbasa Pepperoni, Chleb Wieloziarnisty. more...
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Losing 0.5 kg a Week
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gosia771217's Weight History
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