limbalum's Journal, 22 Feb 20

Weigh In record (no journal entry) for 22 February 2020
101.4 kg Lost so far: 3.3 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2020:
2249 kcal Fat: 81.35g | Prot: 68.55g | Carbs: 296.47g.   Breakfast: Rambol Walnusskäse, Butter, Gekochtes Ei, Sesambrötchen, Kaffee mit Milch. Lunch: Zimbo Mett, Popp Eiersalat, Weizenbrötchen. Dinner: Frischkäse (Fettfrei), Gemischtes Gemüse (Gefroren), Butter, Getoastetes Weißbrot, Weißwein. Snacks/Other: Lakritz, Lakritz, Babybel Mini Babybel. more...
2872 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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limbalum's Weight History


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