Corine168's Journal, 22 Feb 20

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Weigh In record (no journal entry) for 22 February 2020

61 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2020:

1046 kcal

Fat: 23.00g | Prot: 59.29g | Carbs: 162.81g. Breakfast: Alfamart Buah Naga. Lunch: Indomart Tempe Mendoan, Saori Saus Tiram, Bimoli Minyak Goreng, Bango Kecap Manis, TPS Food Bihun Jagung. Snacks/Other: Almonds . more...

2046 kcal

Exercise: Weight Training (Bodybuilding) - 45 minutes, Walking (brisk) - 6.5/kph - 30 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Corine168's Journal, 22 Feb 20

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Corine168's Weight History