Weigh In record (no journal entry) for 22 February 2020
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88.2 kg
Lost so far: 13 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1148 kcal
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Fat: 55.06g | Prot: 40.18g | Carbs: 126.31g.
Breakfast: Uva. Lunch: Salsa de Soja, Arroz Blanco (de Grano Largo, Cocido), Zapallitos, Morrón, Cebollas, Aceite de Girasol. Dinner: SanCor Queso Cremoso Sancor, Paladini Jamón Cocido, Aceite de Girasol, Lucchetti Milanesas de Soja. Snacks/Other: Nescafé Dolca Café con Leche, Canela, Nesquik Nesquik, Leche Entera, Azúcar, Café Instantáneo . more...
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Losing 4.2 kg a Week
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Facundoahr's Weight History
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