Weigh In record (no journal entry) for 22 February 2020
|
64 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
244 kcal
|
Fat: 2.81g | Prot: 20.71g | Carbs: 37.75g.
Dinner: Usus Ayam, Air, Semangka. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|