Weigh In record (no journal entry) for 22 February 2020
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120.7 kg
Lost so far: 8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1630 kcal
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Fat: 79.13g | Prot: 74.75g | Carbs: 162.20g.
Breakfast: Mekkafood Turkse Pizza Lahmacun. Lunch: Bruine Boterham, Ei, AH Goudse Kaas Jong Belegen 48+, Melkan Roomboter Ongezouten. Dinner: Volkoren Spaghetti (Gekookt), Milbona Cheddar, Bruine Boterham, Melkan Roomboter Ongezouten, Mercimek. Snacks/Other: Dadel. more...
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Gaining 0.7 kg a Week
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f@tm@n voor @ltijd's Weight History
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