Weigh In record (no journal entry) for 22 February 2020
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64 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1704 kcal
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Fat: 64.13g | Prot: 88.70g | Carbs: 208.23g.
Breakfast: Daging Sapi, Nasi Kuning. Dinner: Sambal Goreng, Terong Goreng, Sayur Asem, Hati Ayam, Ampela, Tahu Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Rotiboy Mexican Bun, Pisang. more...
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Losing 1.4 kg a Week
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khadijahlubis's Weight History
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