Weigh In record (no journal entry) for 22 February 2020
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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901 kcal
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Fat: 30.00g | Prot: 60.57g | Carbs: 97.77g.
Breakfast: Чай с Сахаром, Блины на Кефире. Lunch: Чай с Сахаром, Омлет с Помидорами. Dinner: Витьба Вафля со Вкусом Карамели, Чай с Сахаром, Картофель Отварной, Лангустины. Snacks/Other: Язык Свиной, Чай с Сахаром. more...
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Losing 0.4 kg a Week
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Avaank-83's Weight History
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